JAMES R. MILLER, EYRT, CPT, LMT
Yoga Alliance Registered, Experienced Yoga Instructor
Certified Personal Trainer
Russian Kettlebell Instructor
STOTT Pilates Instructor
Nationally Certified, Licensed Massage Therapist
A respected and leading voice in the health and fitness industry, James is an in-demand personal trainer and yoga teacher who has helped literally hundreds of clients achieve better physical and mental health through personal fitness coaching.
As a former United States Marine, competitive bodybuilder, distance runner and accomplished yoga expert, he embodies a unique blend of skills and interests that enable him to provide each client with the expertise and support they need in developing a personal fitness plan.
With over 15 years as a certified personal trainer, James has owned and operated several personal fitness coaching and yoga instruction and certification studios such as The Fitness Factor, The Mind/Body Workshop and Sadhana Pilates and Yoga.
As a recognized expert in the fitness field, James is often asked for interviews by media publications. He has been featured in articles on personal fitness coaching and yoga instruction and certification around the world in such magazines as BackPacker, Dirt Bike Rider, Fresh Cup, Radish, and Boy's Life.
Radish Magazine: Personal trainer turns the tables on his clients
A Message from James
You are not here by accident. You want to know how to feel better, how to get more energy. You want to live your life with grace and dignity in a strong and healthy body.
That's what I wanted when I started personal fitness coaching. That's right! I started just like you. Working one on one with a private, personal fitness coach.
And now, that's what I want for you, too. And I will work every minute of our time together to help you reach your goals.
I'm ready to give you the support and guidance you need in developing a personal fitness plan so that you can create the best physical and mental health in the fastest and most effective way possible. I want to show you how to feel better, and how to get more energy, so that you can fully activate and utilize the strong, resilient, and worthy mind and body you already have.
Please consider this carefully. The most important relationship you have in this life is the one you have with yourself and with your body. The quality of all other relationships, the way you think and feel at any given moment is influenced by the condition of your physical body.
Can you really afford to be anything less than your best?
The first step to feeling better, to having more energy, to become your best self and live your best life is developing a personal fitness plan that works. Contact me now and become one of my private, personal fitness coaching clients today. Let's get started on it right away.
I truly believe the work we do together will make a significant difference in your life.
Sincerely,
James R. Miller